CHRISTIAN BALE – MOTIVATION, INTENSE WORKOUT, AND DIET

Christian Philip Bale is a British actor. Bell is known for his versatility and superb acting methods, and is considered one of the best actors of his generation. He is the recipient of many awards including the Academy Awards and two Golden Globe Awards, and he was among the best in the 2011 “Times 100” list. They have two children. Christian Bale is best known for being able to adopt different body shapes depending on his roles in movies.

In fact, when he filmed the movie, Reign of Fire, back in 2002, he gained around 190 pounds. After two years, he then had to lose weight for the movie, The Machinist, so he lost 70 pounds. But in 2013, he again needed to gain weight for his movie, American Hustle. He credits his motivation, diet, and intense workout for helping him lose and gain weight when needed. Hopefully, his rapid losing and gaining won’t harm his overall health.