JORDIN SPARKS – DIET AND WORKOUT

Jordin Brianna Sparks is an American singer, songwriter and actress. After winning the sixth season of American Idol at the age of 17, she became famous in 2007 and became the youngest winner in the history of the series. She is one of the most successful American Idol players of all time. Jordin Sparks is the daughter of Philippi Sparks, a former NFL player. She made her own name and gained popularity when she became the winner of American Idol Season 6 back in 2007.

At that time, she was 17 years old, which helped her set a record as the youngest grand winner in the history of the show. Along with her gaining popularity is her weight gain. So she immediately started following a healthy diet and combined this with exercise, which she does five times every week. She credits her determination and perseverance because they made her lose a total of 50 pounds.