DENISE AUSTIN

Denise Austin was once a member of the Physical Fitness and Sports of the USA Council. She is also a health creator and a specialist, which makes her still look fit and young even at 62 years old. Besides all these, Denise is also a gymnast, wherein she gained her bachelor’s degree certification in physical training and exercise physiology at California State University. Denise is also a popular instructor at the Pilates for Every Body when she creates fitness shows, exercise videos, and tutoring other fitness classes.

It’s really surprising how good exercise is for one’s body. Just look at Denise’s body. Her dedication to being fit is an example that taking care of someone’s body will indeed have excellent results in the end. At the age of 63, she still looks like a teenager because of her hard work and devotion to a healthy lifestyle, which is why she encourages women to do the same.