LEXI REED – DIET AND WORKOUT

When Lexi Reed posted her before and after photos on Instagram, she became popular online. The photo shows her weight loss journey, wherein she started with a weight of 292 pounds, but she actually weighs a heaving 500 pounds. When Lexi started to have a hard time doing her daily routines, she knew that it was time for her to do something about her weight. So she started to change their diet and lifestyle. She removed junk food and instead ate healthy.

Removing junk foods, fast foods, and sodas alone already have such a huge impact on creating a healthier lifestyle. Above all, erasing liquor and smoking from one’s daily routine can lead to a very healthy weight loss. They also started working out intensely at the gym and after a year, she finally achieved her ideal weight; credits to her determination and motivation because, without them, she wouldn’t be able to achieve her goal.