SHAWN JOHNSON – DANCE AND DIET

When Shawn Johnson was still an active gymnast, she had one of the best figures of her generation. But everything changed when she quit gymnastics and joined Dancing with the Stars. She started gaining weight and because of that, she received a lot of negative criticisms. All these negative comments made her do juice cleansing and detoxifying which made her anorexic. Fortunately, she decided to change her diet and choose a healthier weight-loss plan.

Besides eating healthy meals, she also started exercising. One of the best exercises that this star did was dancing, whether attending dance classes or just plain dancing. In addition to that, she also enjoyed working out with other people. Doing activities with other people does make the process bearable, plus it gives a whole new exciting twist to her weight loss program. Shawn gives all the credit to proper dieting and exercise for her new fit physique. We’re hoping that she’ll be able to maintain her fit and healthy body for good.