MARK WAHLBERG – DIET AND TRAINING

Mark Wahlberg is one of the best actors in Hollywood. Due to his amazing acting skills, he was able to make a name for himself. In fact, he is one of the highest-paid actors today. When he was cast in the movie The Gambler, he was required to lose a total of 40 pounds since his role has a severe drug addiction. For him to lose weight, he hired a personal trainer and adopted a strict diet. After the production ended, he decided to gain his weight again.

Credits to his determination, he was able to return to his 150-pound weight. We hardly even noticed Mark gaining extra pounds. The truth is, just like any regular person, Mark has experienced struggles behind the curtain as well. A close friend even criticized him in a not so encouraging way when he asked Mark where his abs went. It may seem like a small joke, but a person can also take this heavily. We should give Mark credit for being inspired rather than discouraged about the criticism of his weight gain!