NICOLE SULLIVAN – DIET, WALK, AND WEIGHTLIFTING

When Nicole Sullivan got pregnant, she started gaining a lot of weight. But after giving birth, she made sure that she will eventually go back to her fit figure. A lot of women lose their sexy figure during and after pregnancy, which is totally normal. What’s totally normal as well is when women start shedding off those extra pounds after they had their baby.

In Nicole’s case, she adopted a strict diet with the help of a delivery service that caters to healthy meals. The diet helped her reduce her calorie intake of up to 1,100 per day, which helped her lose weight. Of course, she also had days where she cheats on her diet, but that’s just once a week. She makes up for it by weightlifting and walking. Nicole gives to her determination because, without it, she won’t be able to lose all of her excess weight.