KRISTEN VANGSNESS – DIET AND WORKOUT

Kristen Vangsness is best known as Penelope Garcia, an FBI Technical Analyst, in the CBS drama series Criminal Minds. She used to be overweight but decided to adopt a healthier lifestyle to lose weight. Kristen hired a personal trainer who helped her follow a workout regimen and a new healthy diet. Now at 47 years old, she’s enjoying her slim figure and her new healthy lifestyle, which we can credit her determination and perseverance for it.

Currently, she is engaged to Keith Hanson, but there is no news yet as to when their wedding will be. Whenever that is, we are wishing her the best that life has to offer. Kristen’s character in the hit crime show is pretty much like herself in person. She played the unapologetic yet innocent Penelope Garcia. She always expresses herself through colors and art, also, by living in her sweet space. Aside from being an actress, Kristen also participates in philanthropy and some of the LGBT events. She sure knows how to invest her time in things she is passionate about in life.